Tuesday, October 21, 2008
QUESTIONS and ANSWERS
The conscious mind is the rational, critical, logical, and analytical part of the mind. The subconscious is the perceptive, creative, imaginative part where our emotions (way from childhood) and our habits are stored.
What is hypnosis?
Hypnosis is like daydreaming; it is a normal, natural, safe and healthy phenomenon.
It is also a technique that enables you to access what is commonly referred to as trance state where the critical, analytical part of the mind can be by-passed to access the imaginative, creative subconscious. In this state the mind can focus on solving emotional issues which have become obstacles to living a healthy successful life
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Is hypnosis scientifically recognized?
Hypnosis has been approved by the American Medical Association since 1958.
How many sessions does it take?
Because very client is unique it is impossible for me to answer this question with an absolute number. Because, too, the subconscious mind only accepts what it believes to be true, hypnotherapy uses repetitions to achieve positive change and lasting results. This means that a minimum of three to six sessions are usually necessary to ensure success. Some rare cases may require more sessions.
There are instances, however, where some of my clients have improved or even become healed after only one session; these people were usually troubled with grief (following the death of a loved one) or phobia.
Sessions focusing on relaxation (stress relief) like our Mind Spa have been designed as once in a while sessions like one would a lymphatic massage or a reflexology session.
What does being in a state of hypnotic trance feel like?
It feels like a deep, peaceful state of relaxation where you are still aware of the sounds surrounding you while you simply couldn’t be bothered with them or with opening your eyes and spoiling such a wonderful feeling.
Who can be hypnotized?
With the exception of psychotherapy patients, I can hypnotize anyone willing to be hypnotized. I usually deal with English speaking clients, although I have been successful healing Chinese speaking people with the help of an interpreter.
Can I make you do things against your will?
Don’t believe what you see in movies! No one can be forced to act against their wishes even while in hypnosis. The subconscious mind can only accept what it is willing to accept.
Wednesday, September 10, 2008
Awakening to Your Best Life Seminar

Annie turned her life around when she qualified as a clinical hypnotherapist (Swedish School of Ethical Analytical Hypnotherapy). She now runs a successful practice in her home town Kuching and has realised her dream of motivating women from a woman's point of view and experience.
Her 2 day seminar "Awakening to Your Best Life" is a life style management seminar for women. It has been labeled as "beautiful dynamite"! She is the first motivational speaker to incorporate hypnosis to her presentations and to teach self-hypnosis to her audiences.
.Let’s Shift Your Perception
.Let’s Find Out What You want & You Will ATTRACT it.
.Let’s Practice The Gift of Gratefulness
.Let’s Practice Self-Hypnosis
.Questions & Answers
Fees include course notes, lunch and refreshments.
Special discounts for:
· Registration and payment during BEAUTY EXPO 2008 = 15% Discount!*
· Early birds full payment before 25h October = 10% Discount*
· Group Registration: above 5 persons = 10% Discount*
Group / Early bird = 15% Discount*
* 2% charge applicable with credit card payments
Friday, August 15, 2008
Hypnotherapy for you
Welcome to my blog!
My name is Annie Teo although I was born in France, I have been living in Kuching, Sarawak, in East Malaysia for many years now. Most importantly, I am a clinical hypnotherapist, and it may surprise you to know that I actually hypnotise people with the purpose of waking them up! That’s right; my goal is to awaken every single one of my clients to their own positive awareness. By doing so, I provide them with the marvelous opportunity to start living their best life.
Mission: To help as many people as possible to live their best life.
How do I do that?
By teaching you to take control over your thoughts and over your emotions.
Have you ever thought of the beauty and perfection of your own body? You will surely agree that no human engineer could ever create such perfection. Together with this perfect body we have also been given a beautiful mind that creates energy in the form of thoughts which give us the power to be creative.
Now here’s a catch 22: our thoughts are governed by emotions. Those emotions are either positive or negative. When we feel good, we produce and project positive energy or vibrations. When we feel bad, we produce and project negative energy or vibrations.Love, joy, enthusiasm, are positive emotions.Hatred, envy, jealousy, anger, are negative emotions.
When your thoughts are positive you attract positive energy, positive people as well as positive events. Likewise, when your thoughts are negative, you attract negative energy, negative people and negative events into your life.The world around you is merely a reflection of your own vibrations; this is why you should not let negative thoughts dictate your life and why you should control them; not them you.
The good news is that you have the power to take control of your emotions and of your thoughts; you have the power to change. Another good news is that hypnotherapy can help you change for the better.
So what do you choose to do now? Isn’t now a good time to make the decision to start living your best life by changing your way of thinking?
How hypnotherapy will help you.
Hypnotherapy is therapy done under hypnosis which is a state of magnified concentration that leads to deep peaceful relaxation. While you are so relaxed, you can fully focus on the voice of the therapist while she communicates with your subconscious mind, offering it positive suggestions helpful with your issues.
Hypnotherapy is thought therapy.
We become what we think about and that is a fact. What ever you see in your mind, whatever is going on in your mind you are attracting to you. Hypnotherapy will help you change your perception of what is around you so that you attract positive things into your life.
Hypnotherapy is repetition.
“The human mind cannot act on what it does not understand. […] Repetition wears down [the resisting power of negative ideas]. Mack R. Douglas How to Make a Habit of Succeeding.
Everyone needs hypnotherapy.
Everybody needs hypnotherapy. I have been practicing self hypnosis for many years now, I have successfully healed one of my lungs, I have ridden myself of the fear of driving, I have changed my diet and more commonly, I use it to simply feel good and relax. My family and friends are witnesses to the positive changes that have occured in time.
-Do you need or wish to relax and feel good about yourself and the world around you?
Hypnotherapy can be enjoyed over and over again; there is absolutely no risk of overdose.
-Do you need to work things out?
-Do you feel in low spirit at work or at home? Hypnotherapy will raise you up.
-Do you feel depressed with your current conditions? Hypnotherapy will help you.
-Do you feel like a loser? In your relationships, at home, at work, in business, at school or at college? Hypnotherapy will rebuild your self-esteem and your confidence.
-Are you overly afraid of anything? Do you suffer of fear while driving, before exams or prior to an interview? Hypnotherapy will help you get rid of your fear.
Do you believe that you can control your life?
You are absolutely right. You can control you’re your health, your weight, your behavior and much more. All you need to do is change the way you perceive yourself in the world; all you need to do is take control of your emotions, of your thoughts and your attitude will change too.
How can you do that?
Through practice and through hypnotherapy.
How difficult is it to learn? It is so easy! All you have to do is relax while sitting in a comfortable recliner and listen to my voice and simply RELAX! The more you’ll focus on my voice, the more you’ll relax. The more you’ll relax, the more you will be receptive to positive, helpful, uplifting, motivating suggestions.
-Is it mind control? Well yes it is but it is YOU WHO LEARN TO CONTROL your thoughts. At last you become your own master.
So take control of your thoughts and of your emotions now and do like I have done: begin to
LIVE YOU BEST LIFE!
Annie R.Teo
Advanced Diploma in Clinical Hypnotherapy
SSEAH Sweden & Australia